What percentage of students said that their mental health is good or very good?
0
%
31%of students said their mental health is okay
16%
of students said their mental health is bad or very bad
16%
of students said their mental health is bad or very bad
Sleep
Students that are getting 8 hours sleep or more are nearly 5 times more likely to report that their mental health is good or very good,
compared to students that are getting 6 hours sleep or less
compared to students that are getting 6 hours sleep or less
Only12%
of students that are getting
6 hours sleep or less report that
they have good or very good
mental health
6 hours sleep or less report that
they have good or very good
mental health
Social Media
Students that spend three hours or
less on social media every day areover3 times more likely to report good or very good mental health,
compared to students that spend four hours or
more on social media every day
less on social media every day areover3 times more likely to report good or very good mental health,
compared to students that spend four hours or
more on social media every day
76%
of students that reported
good or very good mental health
spent three hours or less
on social media everyday
good or very good mental health
spent three hours or less
on social media everyday
Physical Activity
Students that do 60 minutes of
physical activity once a week or more are 50% more likely to report good or very good mental health,
compared to students who do no physical activity
physical activity once a week or more are 50% more likely to report good or very good mental health,
compared to students who do no physical activity
